This one’s for the paleo crew. Diced sweet potato, savory thyme, and a hint of cinnamon take this brunch recipe to the next level. It’s the perfect simple, flavor-forward meal to impress your friends even if they aren’t finishing up a fast.

Heat 1 Tbsp. avocado oil in a skillet over medium high heat.

Season the 2 chicken breasts with salt and pepper and place in the skillet once the oil is hot.

Brown each side for about 4 minutes at a time.

Add ½ cup chicken bone broth, reduce to medium-low and place the lid on the skillet.

Simmer for about 10 minutes, until chicken is fully cooked.

Place chicken and broth in a bowl and use a standard mixer or manually shred with two forks to separate.

While the chicken is cooking, heat 2 Tbsp. avocado oil in a large skillet over medium heat.

Add the chopped sweet potatoes to the skillet, season with salt and pepper and cover with a lid.

Cook for about 10 minutes, until the potatoes are tender, stirring occasionally.

Add the diced bell pepper and minced garlic. Cook an additional 3-5 minutes.

In a separate pan, heat the remaining 1 Tbsp. Avocado oil, heat to medium heat and add the eggs. Scramble until fully cooked.

Add the scrambled eggs, shredded chicken, thyme, cinnamon and paprika to the sweet potato mixture and stir until well incorporated. Season with any additional salt and pepper if needed.

Nicole Grant is a Registered Dietitian and Certified Nutrition Support Specialist who practices in the inpatient and the outpatient settings. She has years of experience in both the prevention and treatment of chronic disease. In the outpatient setting, Nicole works with patients one-on-one and applies evidence-based practices to help them achieve longevity and health goals unique to their individual lifestyles. In the last few years, she has also focused much of her time and research around the benefits of fasting and how this practice can be successfully implemented into most nutritional routines

Paleo Sweet Potato Hash with Shredded Chicken and Thyme

Paleo Sweet Potato Hash with Shredded Chicken and Thyme

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